I just wanted to tell you that the approach to my routine/schedule that you suggested at our last check-in is feeling really supportive and healing. I’m feeling better about how I move through my days and it’s had a grounding effect during this crazy time. So just wanted to thank you for that positive mindset shift!

I found the group just as I was recently diagnosed for ADHD for the first time as an adult. After a lifetime of not fully understanding or being able to explain the difficulties I had been experiencing, being in a group where all the other members not only understood, but could also share their experiences and tips was GAME CHANGING. Having a weekly space to speak with other women about challenges and sharing stories offered a new community to connect with and has helped me to not only understand myself better but also communicate with my partner (who does not have ADHD). I am so thankful I signed up for the group and highly recommend this as a resource for anyone with ADHD

I have so much more clarity after just two sessions!! Thank you so much for helping me untangle the chaos in my brain and see a path forward.